Get to know Ash 
Novaturient is defined as desiring or seeking change in one's life, behaviour or situation. I have created this website for all those Soulful Seekers, who are looking to make a conscious shift within, by changing their direction in a more constructive and mindful manner.
My aim is to help you reconnect with your body, heal your relationship with food and assist you on your Wellness Journey to become Rooted and Raw as you ground yourself and begin to discover the truly phenomenal being you are.
As a qualified Naturopathic Nutritionist from the School of Modern Naturopathy, my focus is on holistic and nutrition based knowledge that may rejuvenate the soul and balance the mind-body complex. My approach to nutrition and healing is based on fueling your body with foods that work for you and nourish your body. It's about listening to your body and eating foods that leave you feeling energised, grounded and connected to your inner peaceful and happy being.
If I could start by giving one piece of advice to you all, it would be to take a deep BREATH and appreciate where you are in your journey thus far, and to acknowledge how far you have come. You have made the choice that has lead you to ask more questions, to desire more, to seek change and that is something to be proud of!
Every being is unique and has a different path ahead of them thus not every piece of advice will resonate with every ‘Novaturient’. These are my personal opinions based on the nutritional and holistic knowledge I have gained so far through my studies and my own healing journey. I strongly recommend listening to your body and trusting that inner voice, your intuition. If you allow it, you will know what best serves your inner being on its journey to total wellness.
Feed the Mind. Nourish the body. Connect to the Soul.
